Sleep, movement, nutrition, medication and metabolic health — where physical and mental health meet.
Weight gain is one of the most common reasons people stop psychiatric medication — and one of the least discussed before the first prescription. What the evidence says, and what to ask for.
Weight gain is one of the most common reasons people stop psychiatric medication — and one of the least discussed before the first prescription. What the evidence says, and what to ask for.
People with severe mental illness die 10 to 20 years earlier than average — mostly from preventable physical illness. What monitoring you are entitled to in Germany and the UK.
People with severe mental illness die 10 to 20 years earlier than average — mostly from preventable physical illness. What monitoring you are entitled to in Germany and the UK.
An exploration of how small practices can steady us when life feels overwhelming.
Poor sleep and mental health challenges can form a vicious cycle. Here is what the research says and how to break it.
